Healthy Habits - One Day at A Time

I was so honored to be asked by my friends at The Southeast Dairy Association to be a guest blogger on Dairy Delivers today. Having worked with the dairy association over the years, I know many of the Registered Dietitians, nutrition educators and staff who work so hard to educate the public about the benefits of calcium-rich low-fat dairy foods. These are people I am proud to call friends. 

Most importantly, they are people I am proud to say represent farmers throughout the Southeast and nationwide who, like the farmers I support at Cabot Creamery, work tirelessly to bring nutritious food to our tables. So please stop by to see what nutrition tips and recipes I served up on their menu for today!