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Welcome to The Professional Palate - my little taste of life as a working mom and registered dietitian. This blog is now "retired", but feel free to browse around if you'd like to see what I've been cooking up for the last few years.

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Monday
Oct112010

Sweet Gets Simple and Steamy

Have you seen these?

Better yet, have you tried them?

I did, tonight... and let me say. Luv it!

I'm the first to admit that there's nothing terribly difficult about baking a sweet potato and there's even less negative to say about a baked sweet potato. They are a nutritional and palate-pleasing powerhouse... fiber, vitamin A, potassium... and an earthy, sweet goodness that it's white cousin simply doesn't measure up to.

But sometimes, the day takes a turn where the oven doesn't get heated up in time for a baked sweet potato and usually for me, with two little ones to feed in addition to baths, storytime, and all the other fun jobs a working mom has... well, frankly, I need a little "help" from the convenience sector of the market.

That's exactly why I purchased Ore Ida's Steam 'n' Mash Sweet Potatoes. They take ~10 minutes in the bag, in the microwave... and that's about it. You pour in a bowl, add seasonings of your choice (I went with the classics... a lil butter, sugar and cinnamon... not too much though... I hate it when we kill the flavor of sweet potatoes with too much "stuff") and that's about it.

If your days are as unpredictable as mine, I encourage you to check out some of these new products that food makers are offering. Not all get the green light for a healthful diet. But take a minute to read your labels, check out the ingredient list and consider whether or not they just might make sneaking in some extra veggies to your diet a little easier option. Time savings + great taste + even better nutrition... it doesn't get much sweeter than that!

~Regan

(Disclaimer: I have no affliation with Ore Ida, nor did I receive any compensation for this review)

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