Rule No. 1 - Don't let your kids play in your cabinets. I refer you to the struggles of this weekend's rescue-bake: Strawberry Chocochip Shortcake.
Rule No. 2 - Go watch what the Kids Eat Right campaign and Meal Makeover Mom, Liz Weiss, have to say about the real food rules parents should establish at home. Every mom should hear this, seriously.