No blog posting today... instead, I'm asking you to swing by Around The Plate - a super, savvy nutrition blog posted by fellow dietitian, Kati Mora. Kati was kind enough to allow me to sound off about one of my favorite nutrition topics: Fiber (no... seriously... it is. As a matter of fact, I believe that if an issue of Weight Watchers Magazine could be unearthed circa 1998, you'd find that my very first published piece as an RD was on this very topic! Nothing new under the sun, eh?)
Anyway... I hope you'll visit Kati's blog for this and other interesting pieces of nutrition news. If you do, be sure to let Kati & Me know what you think!
~Regan